Relax Lunch Break
No peace at work? No room to relax? Book the relaxation room during your lunch break! Take time for relaxation and unwinding during your lunch break, so you are refreshed and energized for the afternoon. Book your relaxation lunch break for 30, 45 or 60 minutes and use the relaxation room. Enjoy the view into the garden in peace and quiet, or let me guide you through a fantasy journey, do yoga for yourself or let go of tension while singing mantras. The room can be booked separately or in conjunction with a relaxation session with me.
If the weather permits, I will guide you through a set of mindful movements, moving meditations and light yoga in the garden.
Gift yourself with a relaxing refreshment during your lunch break!